Richard Underwood 1:13:14 BikeErg
29,356m
Meters
1:13:14.6
Time
2:29.7
Pace
798
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 56 |
| Power/kg | 1.23 |
| Drag Factor | 116 |
October 24, 2022 10:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:14.6 | 29,356m | 2:29.7 | 104 | 659 | 56 |
| 10:00.0 | 3,811m | 2:37.4 | 90 | 608 | 54 |
| 20:00.0 | 4,049m | 2:28.1 | 108 | 670 | 57 |
| 30:00.0 | 4,060m | 2:27.7 | 108 | 673 | 58 |
| 40:00.0 | 4,055m | 2:27.9 | 108 | 671 | 58 |
| 50:00.0 | 4,019m | 2:29.2 | 105 | 662 | 57 |
| 1:00:00.0 | 4,087m | 2:26.8 | 111 | 680 | 58 |
| 1:10:00.0 | 3,963m | 2:31.4 | 101 | 647 | 56 |
| 1:13:14.6 | 1,313m | 2:28.2 | 108 | 669 | 58 |