Richard Underwood 53:50 BikeErg
20,750m
Meters
53:50.0
Time
2:35.6
Pace
556
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 54 |
| Power/kg | 1.1 |
| Drag Factor | 118 |
November 02, 2022 10:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 53:50.0 | 20,750m | 2:35.6 | 93 | 619 | 54 |
| 5:00.0 | 1,823m | 2:44.5 | 79 | 570 | 52 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 60 |
| 15:00.0 | 1,965m | 2:32.6 | 98 | 638 | 56 |
| 20:00.0 | 1,739m | 2:52.5 | 68 | 534 | 49 |
| 25:00.0 | 2,158m | 2:19.0 | 130 | 748 | 61 |
| 30:00.0 | 1,771m | 2:49.3 | 72 | 547 | 50 |
| 35:00.0 | 1,936m | 2:34.9 | 94 | 623 | 55 |
| 40:00.0 | 2,029m | 2:27.8 | 108 | 672 | 58 |
| 45:00.0 | 1,745m | 2:51.9 | 69 | 537 | 49 |
| 50:00.0 | 2,097m | 2:23.0 | 120 | 711 | 60 |
| 53:50.0 | 1,367m | 2:48.2 | 73 | 552 | 51 |