Richard Underwood 5000m row
5,000m
Meters
24:47.8
Time
2:28.7
Pace
275
Calories
141
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 0 |
December 01, 2022 09:17:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:47.8 | 5,000m | 2:28.7 | 106 | 665 | 24 | 141 |
| 24:47.7 | 5,000m | 2:28.7 | 106 | 665 | 24 |
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Rowed on EXR: 5 kilometer - 5 kilometer