Richard Underwood 1:15:18 BikeErg
30,665m
Meters
1:15:18.6
Time
2:27.3
Pace
846
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 57 |
| Power/kg | 1.29 |
| Drag Factor | 118 |
December 11, 2022 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:18.6 | 30,665m | 2:27.3 | 109 | 676 | 57 |
| 10:00.0 | 4,090m | 2:26.6 | 111 | 681 | 58 |
| 20:00.0 | 4,242m | 2:21.4 | 124 | 725 | 60 |
| 30:00.0 | 4,106m | 2:26.1 | 112 | 686 | 58 |
| 40:00.0 | 4,205m | 2:22.6 | 120 | 714 | 59 |
| 50:00.0 | 4,202m | 2:22.7 | 120 | 713 | 59 |
| 1:00:00.0 | 4,174m | 2:23.7 | 118 | 705 | 59 |
| 1:10:00.0 | 3,761m | 2:39.5 | 86 | 596 | 53 |
| 1:15:18.6 | 1,885m | 2:49.0 | 72 | 549 | 48 |