Richard Underwood 1:00:00 row
11,780m
Meters
1:00:00.0
Time
2:32.8
Pace
637
Calories
136
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 24 |
| Stroke Count | 1423 |
| Drag Factor | 0 |
December 22, 2022 08:40:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,780m | 2:32.8 | 98 | 637 | 24 | 136 |
| 1:00:00.0 | 11,780m | 2:32.8 | 98 | 637 | 24 | |
| 2:00:00.0 | 0 |
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Rowed on EXR: 1 hour - 1 hour