Richard Underwood 1000m row
1,000m
Meters
6:33.0
Time
3:16.5
Pace
50
Calories
125
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 21 |
| Stroke Count | 139 |
| Drag Factor | 0 |
December 22, 2022 09:42:08
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 1,000m | 3:16.5 | 46 | 458 | 21 | 125 |
| 6:33.0 | 1,000m | 3:16.5 | 46 | 458 | 21 |
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Rowed on EXR: 1 kilometer - 1 kilometer