Richard Underwood 8:58 BikeErg
3,167m
Meters
8:58.0
Time
2:49.8
Pace
82
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 50 |
| Power/kg | 0.84 |
| Drag Factor | 118 |
December 23, 2022 09:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:58.0 | 3,167m | 2:49.8 | 71 | 545 | 50 |
| 5:00.0 | 1,665m | 3:00.1 | 60 | 505 | 47 |
| 8:58.0 | 1,504m | 2:38.2 | 88 | 603 | 54 |