Richard Underwood 39:33 BikeErg
15,047m
Meters
39:33.5
Time
2:37.7
Pace
399
Calories
115
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 53 |
| Power/kg | 1.05 |
| Drag Factor | 118 |
December 23, 2022 10:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 39:33.5 | 15,047m | 2:37.7 | 89 | 606 | 53 | 115 |
| 5:00.0 | 1,902m | 2:37.7 | 89 | 606 | 54 | 115 |
| 10:00.0 | 2,046m | 2:26.6 | 111 | 682 | 58 | 118 |
| 15:00.0 | 1,696m | 2:56.8 | 63 | 517 | 48 | 106 |
| 20:00.0 | 1,810m | 2:45.7 | 77 | 564 | 51 | 111 |
| 25:00.0 | 1,940m | 2:34.6 | 95 | 625 | 55 | 120 |
| 30:00.0 | 1,898m | 2:38.0 | 89 | 605 | 54 | 116 |
| 35:00.0 | 1,977m | 2:31.7 | 100 | 644 | 56 | 117 |
| 39:33.5 | 1,778m | 2:33.8 | 96 | 630 | 56 | 118 |