Richard Underwood 1:00:00 row
10,826m
Meters
1:00:00.0
Time
2:46.2
Pace
563
Calories
114
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 562 |
Stroke Rate | 23 |
Stroke Count | 1362 |
Drag Factor | 0 |
January 22, 2023 09:10:18
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 10,826m | 2:46.2 | 76 | 562 | 23 | 114 |
1:00:00.0 | 10,826m | 2:46.2 | 76 | 562 | 23 | 125 |
2:00:00.0 | 0 | 125 |
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Rowed on EXR: 1 hour - 1 hour