Richard Underwood 1:16:05 BikeErg
30,029m
Meters
1:16:05.1
Time
2:32.0
Pace
810
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 50 |
| Power/kg | 1.18 |
| Drag Factor | 154 |
March 06, 2023 11:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:16:05.1 | 30,029m | 2:32.0 | 100 | 642 | 50 |
| 10:00.0 | 3,909m | 2:33.4 | 97 | 633 | 50 |
| 20:00.0 | 4,108m | 2:26.0 | 112 | 686 | 52 |
| 30:00.0 | 4,092m | 2:26.6 | 111 | 682 | 53 |
| 40:00.0 | 3,868m | 2:35.1 | 94 | 622 | 50 |
| 50:00.0 | 3,928m | 2:32.7 | 98 | 637 | 50 |
| 1:00:00.0 | 4,083m | 2:26.9 | 110 | 679 | 53 |
| 1:10:00.0 | 3,916m | 2:33.2 | 97 | 634 | 50 |
| 1:16:05.1 | 2,125m | 2:51.8 | 69 | 537 | 44 |