Richard Underwood 1:00:00 row
11,603m
Meters
1:00:00.0
Time
2:35.1
Pace
622
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 1454 |
| Drag Factor | 0 |
March 09, 2023 08:50:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,603m | 2:35.1 | 94 | 622 | 24 | 139 |
| 1:00:00.0 | 11,603m | 2:35.1 | 94 | 622 | 24 | 149 |
| 2:00:00.0 | 0 | 149 |
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Rowed on EXR: 1 hour - 1 hour