Richard Underwood v10:00/r...1 row
2,202m
Meters
10:00.0
Time
2:16.2
Pace
115
Calories
109
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,202m |
| Overall Time | 10:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 280 |
| Drag Factor | 0 |
March 27, 2023 10:18:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 28 | 109 |
| 10:00.0 | 2,202m | 2:16.2 | 138 | 776 | 28 | 116 |
| r0m |
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Workout Graph
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Rowed on EXR: 10 minutes - 10 minutes