Richard Underwood 10:00 row
1,842m
Meters
10:00.0
Time
2:42.8
Pace
96
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 0 |
March 27, 2023 10:42:59
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 24 | 121 |
| 10:00.0 | 1,842m | 2:42.8 | 81 | 578 | 24 | 128 |
| 20:00.0 | 0 | 128 |
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Rowed on EXR: 10 minutes - 10 minutes