Richard Underwood 45:17 BikeErg
17,096m
Meters
45:17.2
Time
2:38.9
Pace
450
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| RPM | 49 |
| Power/kg | 1.03 |
| Drag Factor | 143 |
March 31, 2023 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:17.2 | 17,096m | 2:38.9 | 87 | 600 | 49 |
| 5:00.0 | 1,702m | 2:56.2 | 64 | 519 | 45 |
| 10:00.0 | 1,944m | 2:34.3 | 95 | 627 | 51 |
| 15:00.0 | 1,933m | 2:35.1 | 94 | 622 | 51 |
| 20:00.0 | 1,906m | 2:37.3 | 90 | 608 | 50 |
| 25:00.0 | 1,985m | 2:31.1 | 101 | 648 | 53 |
| 30:00.0 | 1,892m | 2:38.5 | 88 | 602 | 50 |
| 35:00.0 | 1,917m | 2:36.4 | 91 | 614 | 51 |
| 40:00.0 | 1,863m | 2:41.0 | 84 | 588 | 49 |
| 45:00.0 | 1,859m | 2:41.3 | 83 | 586 | 49 |
| 45:17.2 | 96m | 2:59.1 | 61 | 509 | 42 |