Richard Underwood 1000m row
1,000m
Meters
4:56.7
Time
2:28.3
Pace
55
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 24 |
| Stroke Count | 119 |
| Drag Factor | 0 |
April 06, 2023 08:48:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 24 | 120 |
| 4:56.7 | 1,000m | 2:28.3 | 107 | 668 | 24 | 132 |
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Rowed on EXR: 1 kilometer - 1 kilometer