Richard Underwood 1000m row
1,000m
Meters
6:37.3
Time
3:18.6
Pace
50
Calories
110
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 0 |
April 20, 2023 09:30:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.3 | 1,000m | 3:18.6 | 45 | 453 | 22 | 110 |
| 6:37.3 | 1,000m | 3:18.6 | 45 | 453 | 22 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 kilometer - 1 kilometer