Richard Underwood 31:37 BikeErg
11,067m
Meters
31:37.2
Time
2:51.4
Pace
282
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 46 |
| Power/kg | 0.82 |
| Drag Factor | 150 |
April 30, 2023 10:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 31:37.2 | 11,067m | 2:51.4 | 69 | 539 | 46 |
| 5:00.0 | 1,630m | 3:04.0 | 56 | 493 | 43 |
| 10:00.0 | 1,768m | 2:49.6 | 72 | 546 | 46 |
| 15:00.0 | 1,783m | 2:48.2 | 73 | 552 | 47 |
| 20:00.0 | 1,795m | 2:47.1 | 75 | 558 | 47 |
| 25:00.0 | 1,782m | 2:48.3 | 73 | 552 | 47 |
| 30:00.0 | 1,774m | 2:49.1 | 72 | 549 | 47 |
| 31:37.2 | 536m | 3:01.3 | 59 | 501 | 43 |