Richard Underwood 40:17 BikeErg
16,642
Meters
40:17.7
Time
2:25.2
Pace
468
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| RPM | 57 |
| Power/kg | 1.36 |
| Drag Factor | 121 |
May 06, 2023 09:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:17.7 | 16,642 | 2:25.2 | 114 | 692 | 468 | 57 |
| 5:00.0 | 1,860 | 2:41.2 | 83 | 587 | 48 | 49 |
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 56 | 56 |
| 15:00.0 | 2,246 | 2:13.5 | 147 | 805 | 67 | 63 |
| 20:00.0 | 2,244 | 2:13.6 | 146 | 804 | 67 | 63 |
| 25:00.0 | 1,896 | 2:38.2 | 88 | 604 | 50 | 53 |
| 30:00.0 | 2,241 | 2:13.8 | 146 | 802 | 66 | 63 |
| 35:00.0 | 2,238 | 2:14.0 | 145 | 800 | 66 | 63 |
| 40:00.0 | 1,806 | 2:46.1 | 76 | 562 | 46 | 51 |
| 40:17.7 | 82 | 3:35.8 | 35 | 419 | 2 | 46 |