Richard Underwood 40:16 BikeErg
14,386m
Meters
40:16.5
Time
2:47.9
Pace
369
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| RPM | 50 |
| Power/kg | 0.88 |
| Drag Factor | 121 |
May 16, 2023 09:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:16.5 | 14,386m | 2:47.9 | 74 | 554 | 50 |
| 5:00.0 | 1,618m | 3:05.4 | 55 | 488 | 45 |
| 10:00.0 | 1,787m | 2:47.8 | 74 | 554 | 50 |
| 15:00.0 | 1,850m | 2:42.1 | 82 | 582 | 52 |
| 20:00.0 | 1,818m | 2:45.0 | 78 | 568 | 51 |
| 25:00.0 | 1,822m | 2:44.6 | 78 | 569 | 51 |
| 30:00.0 | 1,807m | 2:46.0 | 76 | 563 | 51 |
| 35:00.0 | 1,786m | 2:47.9 | 74 | 554 | 50 |
| 40:00.0 | 1,809m | 2:45.8 | 77 | 564 | 51 |
| 40:16.5 | 90m | 3:03.3 | 57 | 495 | 47 |