Richard Underwood 47:28 BikeErg
18,332
Meters
47:28.8
Time
2:35.4
Pace
491
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 61 |
| Power/kg | 1.11 |
| Drag Factor | 83 |
June 10, 2023 09:53:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:28.8 | 18,332 | 2:35.4 | 93 | 620 | 491 | 61 |
| 5:00.0 | 1,565 | 3:11.6 | 50 | 471 | 39 | 50 |
| 10:00.0 | 1,929 | 2:35.5 | 93 | 620 | 51 | 61 |
| 15:00.0 | 2,015 | 2:28.8 | 106 | 664 | 55 | 64 |
| 20:00.0 | 1,996 | 2:30.3 | 103 | 654 | 54 | 64 |
| 25:00.0 | 1,976 | 2:31.8 | 100 | 644 | 53 | 63 |
| 30:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 62 |
| 35:00.0 | 2,020 | 2:28.5 | 107 | 667 | 55 | 64 |
| 40:00.0 | 2,122 | 2:21.3 | 124 | 726 | 60 | 68 |
| 45:00.0 | 1,925 | 2:35.8 | 92 | 618 | 51 | 61 |
| 47:28.8 | 831 | 2:59.0 | 61 | 509 | 21 | 53 |