Richard Underwood 45:45 BikeErg

18,816m

Meters

45:45.5

Time

2:25.9

Pace

525

Calories

Average Watts113
Calories Per Hour687
RPM65
Power/kg1.34
Drag Factor82

June 16, 2023 14:56:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
45:45.5 18,816m 2:25.9 113 687 65
5:00.0 1,756m 2:50.8 70 541 56
10:00.0 2,192m 2:16.8 137 769 70
15:00.0 2,213m 2:15.5 140 783 71
20:00.0 2,207m 2:15.9 139 779 71
25:00.0 2,092m 2:23.4 119 708 67
30:00.0 2,084m 2:23.9 117 703 67
35:00.0 2,065m 2:25.2 114 692 66
40:00.0 2,022m 2:28.3 107 668 65
45:00.0 1,942m 2:34.4 95 626 63
45:45.5 245m 3:05.7 55 488 51