Richard Underwood 1:00:00 row
11,913m
Meters
1:00:00.0
Time
2:31.0
Pace
649
Calories
139
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 1484 |
| Drag Factor | 0 |
June 20, 2023 08:45:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,913m | 2:31.0 | 101 | 649 | 25 | 139 |
| 1:00:00.0 | 11,913m | 2:31.0 | 101 | 649 | 25 | 152 |
| 2:00:00.0 | 0 | 152 |
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Workout Graph
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Rowed on EXR: 1 hour - 1 hour