Richard Underwood 1000m row
1,000m
Meters
5:31.8
Time
2:45.9
Pace
51
Calories
108
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 127 |
| Drag Factor | 0 |
July 01, 2023 08:59:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:31.8 | 1,000m | 2:45.9 | 77 | 563 | 23 | 108 |
| 5:31.6 | 1,000m | 2:45.8 | 77 | 564 | 23 | 115 |
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Rowed on EXR: 1 kilometer - 1 kilometer