Richard Underwood 1:15:47 BikeErg
30,358m
Meters
1:15:47.8
Time
2:29.8
Pace
830
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 57 |
| Power/kg | 1.23 |
| Drag Factor | 113 |
August 05, 2023 10:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:47.8 | 30,358m | 2:29.8 | 104 | 658 | 57 |
| 10:00.0 | 3,798m | 2:37.9 | 89 | 605 | 55 |
| 20:00.0 | 4,085m | 2:26.8 | 110 | 680 | 58 |
| 30:00.0 | 4,302m | 2:19.4 | 129 | 744 | 62 |
| 40:00.0 | 4,059m | 2:27.8 | 108 | 672 | 58 |
| 50:00.0 | 4,032m | 2:28.8 | 106 | 665 | 58 |
| 1:00:00.0 | 3,835m | 2:36.4 | 91 | 614 | 55 |
| 1:10:00.0 | 3,921m | 2:33.0 | 98 | 636 | 57 |
| 1:15:47.8 | 2,328m | 2:29.3 | 105 | 661 | 60 |