Richard Underwood 1:00:00 row
10,496m
Meters
1:00:00.0
Time
2:51.4
Pace
545
Calories
108
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 23 |
| Stroke Count | 1368 |
| Drag Factor | 0 |
August 06, 2023 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,496m | 2:51.4 | 69 | 538 | 23 | 108 |
| 1:00:00.0 | 10,496m | 2:51.4 | 69 | 538 | 23 | 118 |
| 2:00:00.0 | 0 | 118 |
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Rowed on EXR: 1 hour - 1 hour