Richard Underwood 1:15:18 BikeErg
30,117m
Meters
1:15:18.8
Time
2:30.0
Pace
820
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 57 |
| Power/kg | 1.23 |
| Drag Factor | 113 |
August 20, 2023 09:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:18.8 | 30,117m | 2:30.0 | 104 | 656 | 57 |
| 10:00.0 | 3,742m | 2:40.3 | 85 | 592 | 54 |
| 20:00.0 | 4,162m | 2:24.1 | 117 | 702 | 60 |
| 30:00.0 | 4,167m | 2:23.9 | 117 | 703 | 60 |
| 40:00.0 | 4,153m | 2:24.4 | 116 | 699 | 59 |
| 50:00.0 | 4,115m | 2:25.8 | 113 | 688 | 59 |
| 1:00:00.0 | 4,014m | 2:29.4 | 105 | 660 | 58 |
| 1:10:00.0 | 3,841m | 2:36.2 | 92 | 616 | 55 |
| 1:15:18.8 | 1,923m | 2:45.7 | 77 | 564 | 51 |