Richard Underwood 54:38 BikeErg
20,097m
Meters
54:38.5
Time
2:43.1
Pace
521
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| RPM | 52 |
| Power/kg | 0.96 |
| Drag Factor | 113 |
August 22, 2023 09:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 54:38.5 | 20,097m | 2:43.1 | 81 | 577 | 52 |
| 5:00.0 | 1,635m | 3:03.4 | 57 | 494 | 47 |
| 10:00.0 | 1,824m | 2:44.4 | 79 | 570 | 53 |
| 15:00.0 | 1,844m | 2:42.6 | 81 | 579 | 53 |
| 20:00.0 | 1,849m | 2:42.2 | 82 | 582 | 53 |
| 25:00.0 | 1,873m | 2:40.1 | 85 | 593 | 54 |
| 30:00.0 | 1,948m | 2:34.0 | 96 | 629 | 56 |
| 35:00.0 | 1,852m | 2:41.9 | 82 | 583 | 53 |
| 40:00.0 | 1,885m | 2:39.1 | 87 | 598 | 54 |
| 45:00.0 | 1,854m | 2:41.8 | 83 | 584 | 53 |
| 50:00.0 | 1,830m | 2:43.9 | 79 | 573 | 53 |
| 54:38.5 | 1,704m | 2:43.4 | 80 | 575 | 53 |