Richard Underwood 1:13:51 BikeErg
29,379m
Meters
1:13:51.6
Time
2:30.8
Pace
800
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| RPM | 57 |
| Power/kg | 1.21 |
| Drag Factor | 111 |
September 04, 2023 15:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:13:51.6 | 29,379m | 2:30.8 | 102 | 650 | 57 |
| 10:00.0 | 3,807m | 2:37.6 | 89 | 607 | 54 |
| 20:00.0 | 4,199m | 2:22.8 | 120 | 712 | 61 |
| 30:00.0 | 4,091m | 2:26.6 | 111 | 681 | 59 |
| 40:00.0 | 4,099m | 2:26.3 | 112 | 684 | 59 |
| 50:00.0 | 4,067m | 2:27.5 | 109 | 675 | 59 |
| 1:00:00.0 | 3,864m | 2:35.2 | 93 | 621 | 56 |
| 1:10:00.0 | 3,880m | 2:34.6 | 95 | 625 | 56 |
| 1:13:51.6 | 1,374m | 2:48.5 | 73 | 551 | 52 |