Richard Underwood 1:03:01 BikeErg
24,478m
Meters
1:03:01.9
Time
2:34.5
Pace
656
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| RPM | 56 |
| Power/kg | 1.12 |
| Drag Factor | 114 |
September 17, 2023 09:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:03:01.9 | 24,478m | 2:34.5 | 95 | 626 | 56 |
| 5:00.0 | 1,645m | 3:02.3 | 58 | 498 | 47 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 57 |
| 15:00.0 | 1,987m | 2:30.9 | 102 | 649 | 57 |
| 20:00.0 | 1,997m | 2:30.2 | 103 | 655 | 58 |
| 25:00.0 | 2,008m | 2:29.4 | 105 | 661 | 58 |
| 30:00.0 | 1,985m | 2:31.1 | 101 | 648 | 57 |
| 35:00.0 | 1,956m | 2:33.3 | 97 | 633 | 56 |
| 40:00.0 | 1,962m | 2:32.9 | 98 | 636 | 57 |
| 45:00.0 | 1,956m | 2:33.3 | 97 | 633 | 56 |
| 50:00.0 | 1,939m | 2:34.7 | 95 | 625 | 56 |
| 55:00.0 | 2,013m | 2:29.0 | 106 | 663 | 58 |
| 1:00:00.0 | 1,900m | 2:37.8 | 89 | 606 | 55 |
| 1:03:01.9 | 1,170m | 2:35.4 | 93 | 620 | 56 |