Richard Underwood 1:15:29 BikeErg
30,033m
Meters
1:15:29.6
Time
2:30.8
Pace
816
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 56 |
| Power/kg | 1.21 |
| Drag Factor | 115 |
September 30, 2023 10:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:29.6 | 30,033m | 2:30.8 | 102 | 651 | 56 |
| 10:00.0 | 3,865m | 2:35.2 | 94 | 621 | 55 |
| 20:00.0 | 4,363m | 2:17.5 | 135 | 763 | 62 |
| 30:00.0 | 4,192m | 2:23.1 | 119 | 710 | 60 |
| 40:00.0 | 3,995m | 2:30.1 | 103 | 655 | 57 |
| 50:00.0 | 4,093m | 2:26.5 | 111 | 682 | 58 |
| 1:00:00.0 | 3,865m | 2:35.2 | 94 | 621 | 55 |
| 1:10:00.0 | 3,783m | 2:38.6 | 88 | 601 | 54 |
| 1:15:29.6 | 1,876m | 2:55.6 | 65 | 522 | 47 |