Richard Underwood 56:33 BikeErg

23,402m

Meters

56:33.7

Time

2:25.0

Pace

656

Calories

Average Watts115
Calories Per Hour694
RPM59
Power/kg1.36
Drag Factor116

October 05, 2023 09:22:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
56:33.7 23,402m 2:25.0 115 694 59
5:00.0 1,780m 2:48.5 73 551 51
10:00.0 2,021m 2:28.4 107 668 58
15:00.0 2,167m 2:18.4 132 753 62
20:00.0 2,207m 2:15.9 139 779 63
25:00.0 2,255m 2:13.0 149 811 65
30:00.0 2,173m 2:18.0 133 757 62
35:00.0 2,217m 2:15.3 141 786 63
40:00.0 2,176m 2:17.8 134 759 62
45:00.0 2,014m 2:28.9 106 664 58
50:00.0 1,989m 2:30.8 102 651 57
55:00.0 1,890m 2:38.7 88 601 54
56:33.7 514m 3:02.2 58 498 48