Richard Underwood 1:14:01 BikeErg
28,415m
Meters
1:14:01.5
Time
2:36.3
Pace
755
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| RPM | 56 |
| Power/kg | 1.09 |
| Drag Factor | 106 |
October 18, 2023 10:04:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:14:01.5 | 28,415m | 2:36.3 | 92 | 615 | 56 |
| 10:00.0 | 3,564m | 2:48.3 | 73 | 552 | 52 |
| 20:00.0 | 3,879m | 2:34.6 | 95 | 625 | 57 |
| 30:00.0 | 3,900m | 2:33.8 | 96 | 630 | 57 |
| 40:00.0 | 3,866m | 2:35.1 | 94 | 622 | 57 |
| 50:00.0 | 3,923m | 2:32.9 | 98 | 636 | 58 |
| 1:00:00.0 | 3,900m | 2:33.8 | 96 | 630 | 57 |
| 1:10:00.0 | 4,020m | 2:29.2 | 105 | 662 | 59 |
| 1:14:01.5 | 1,365m | 2:56.9 | 63 | 517 | 50 |