Richard Underwood 30:02 row

5,411m

Meters

30:02.1

Time

2:46.5

Pace

280

Calories

134

Heart Rate

Average Watts76
Calories Per Hour560
Stroke Rate22
Stroke Count661
Drag Factor0

October 30, 2023 08:49:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Temple Island Shortcut 2023-10-30

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Workout Graph

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