Richard Underwood 1:12:59 BikeErg
28,445m
Meters
1:12:59.8
Time
2:33.9
Pace
762
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 57 |
| Power/kg | 1.14 |
| Drag Factor | 106 |
November 09, 2023 11:13:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:12:59.8 | 28,445m | 2:33.9 | 96 | 629 | 57 |
| 10:00.0 | 3,654m | 2:44.2 | 79 | 572 | 53 |
| 20:00.0 | 4,040m | 2:28.5 | 107 | 667 | 59 |
| 30:00.0 | 3,928m | 2:32.7 | 98 | 637 | 58 |
| 40:00.0 | 4,000m | 2:30.0 | 104 | 656 | 59 |
| 50:00.0 | 3,944m | 2:32.1 | 99 | 642 | 58 |
| 1:00:00.0 | 3,896m | 2:34.0 | 96 | 629 | 57 |
| 1:10:00.0 | 4,020m | 2:29.2 | 105 | 662 | 59 |
| 1:12:59.8 | 962m | 3:06.9 | 54 | 484 | 48 |