Richard Underwood 1000m row
1,000m
Meters
6:19.7
Time
3:09.8
Pace
50
Calories
124
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 21 |
| Stroke Count | 131 |
| Drag Factor | 0 |
November 17, 2023 16:25:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.7 | 1,000m | 3:09.8 | 51 | 476 | 21 | 124 |
| 6:19.5 | 1,000m | 3:09.7 | 51 | 476 | 21 | 118 |
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Rowed on EXR: 1 kilometer - 1 kilometer