Richard Underwood 1:15:42 BikeErg
30,029m
Meters
1:15:42.3
Time
2:31.2
Pace
811
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| RPM | 57 |
| Power/kg | 1.2 |
| Drag Factor | 109 |
December 02, 2023 11:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:15:42.3 | 30,029m | 2:31.2 | 101 | 648 | 57 |
| 10:00.0 | 3,820m | 2:37.0 | 90 | 610 | 55 |
| 20:00.0 | 4,068m | 2:27.4 | 109 | 675 | 59 |
| 30:00.0 | 4,066m | 2:27.5 | 109 | 674 | 59 |
| 40:00.0 | 4,047m | 2:28.2 | 107 | 669 | 59 |
| 50:00.0 | 3,880m | 2:34.6 | 95 | 625 | 56 |
| 1:00:00.0 | 3,921m | 2:33.0 | 98 | 636 | 57 |
| 1:10:00.0 | 3,977m | 2:30.8 | 102 | 650 | 58 |
| 1:15:42.3 | 2,249m | 2:32.2 | 99 | 641 | 53 |