Richard Underwood 1:00:00 row
11,490m
Meters
1:00:00.0
Time
2:36.6
Pace
613
Calories
137
Heart Rate
Average Watts | 91 |
---|---|
Calories Per Hour | 613 |
Stroke Rate | 22 |
Stroke Count | 1317 |
Drag Factor | 0 |
December 04, 2023 08:27:52
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:00:00.0 | 11,490m | 2:36.6 | 91 | 613 | 22 | 137 |
1:00:00.0 | 11,490m | 2:36.6 | 91 | 613 | 22 | 154 |
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Rowed on EXR: 1 hour - 1 hour