Richard Underwood v21097m/r...1 row
21,097m
Meters
1:55:14.6
Time
2:43.8
Pace
1101
Calories
99
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 21,097m |
| Overall Time | 1:55:14.6 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 24 |
| Stroke Count | 2758 |
| Drag Factor | 0 |
December 11, 2023 08:40:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55:14.6 | 21,097m | 2:43.8 | 80 | 573 | 24 | 99 |
| 1:55:14.6 | 21,097m | 2:43.8 | 80 | 573 | 24 | 99 |
| r0m |
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Workout Graph
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Rowed on EXR: Half marathon - Half marathon