Richard Underwood 58:55 BikeErg
24,031
Meters
58:55.1
Time
2:27.1
Pace
667
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 64 |
| Power/kg | 1.31 |
| Drag Factor | 87 |
December 14, 2023 10:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 58:55.1 | 24,031 | 2:27.1 | 110 | 679 | 667 | 64 |
| 5:00.0 | 1,700 | 2:56.4 | 64 | 516 | 43 | 53 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 66 |
| 15:00.0 | 2,099 | 2:22.9 | 120 | 708 | 59 | 66 |
| 20:00.0 | 2,072 | 2:24.7 | 115 | 696 | 58 | 65 |
| 25:00.0 | 2,120 | 2:21.5 | 124 | 720 | 60 | 67 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 65 |
| 35:00.0 | 2,142 | 2:20.0 | 127 | 732 | 61 | 67 |
| 40:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 63 |
| 45:00.0 | 2,145 | 2:19.8 | 128 | 732 | 61 | 68 |
| 50:00.0 | 1,942 | 2:34.4 | 95 | 624 | 52 | 61 |
| 55:00.0 | 2,171 | 2:18.1 | 133 | 756 | 63 | 68 |
| 58:55.1 | 1,454 | 2:41.6 | 83 | 581 | 38 | 59 |