Richard Underwood 1:00:24 BikeErg
23,683
Meters
1:00:24.1
Time
2:33.0
Pace
642
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| RPM | 64 |
| Power/kg | 1.17 |
| Drag Factor | 74 |
December 19, 2023 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:00:24.1 | 23,683 | 2:33.0 | 98 | 637 | 642 | 64 |
| 5:00.0 | 1,716 | 2:54.8 | 66 | 516 | 43 | 56 |
| 10:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 69 |
| 15:00.0 | 2,059 | 2:25.7 | 113 | 684 | 57 | 69 |
| 20:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 70 |
| 25:00.0 | 2,119 | 2:21.5 | 123 | 720 | 60 | 71 |
| 30:00.0 | 2,054 | 2:26.0 | 112 | 684 | 57 | 68 |
| 35:00.0 | 2,150 | 2:19.5 | 129 | 732 | 61 | 72 |
| 40:00.0 | 2,017 | 2:28.7 | 106 | 660 | 55 | 67 |
| 45:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 68 |
| 50:00.0 | 1,790 | 2:47.5 | 74 | 552 | 46 | 58 |
| 55:00.0 | 1,751 | 2:51.3 | 70 | 528 | 44 | 58 |
| 1:00:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 54 |
| 1:00:24.1 | 113 | 3:33.2 | 36 | 298 | 2 | 49 |