Richard Underwood 1:00:00 row
11,049m
Meters
1:00:00.0
Time
2:42.9
Pace
578
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Stroke Count | 1267 |
| Drag Factor | 0 |
December 21, 2023 08:30:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,049m | 2:42.9 | 81 | 578 | 21 | 127 |
| 1:00:00.0 | 11,049m | 2:42.9 | 81 | 578 | 21 | 136 |
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Rowed on EXR: 1 hour - 1 hour