Richard Underwood 1000m row
1,000m
Meters
4:47.0
Time
2:23.5
Pace
56
Calories
129
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 122 |
| Drag Factor | 0 |
December 26, 2023 09:50:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000m | 2:23.5 | 118 | 707 | 26 | 129 |
| 4:46.8 | 1,000m | 2:23.4 | 119 | 708 | 26 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 kilometer - 1 kilometer