Richard Underwood 1:24:17 BikeErg
31,783m
Meters
1:24:17.5
Time
2:39.1
Pace
837
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 62 |
| Power/kg | 1.04 |
| Drag Factor | 75 |
January 06, 2024 11:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:24:17.5 | 31,783m | 2:39.1 | 87 | 598 | 62 | 121 |
| 10:00.0 | 3,538m | 2:49.5 | 72 | 546 | 58 | 107 |
| 20:00.0 | 3,872m | 2:34.9 | 94 | 623 | 64 | 117 |
| 30:00.0 | 3,820m | 2:37.0 | 90 | 610 | 63 | 125 |
| 40:00.0 | 3,787m | 2:38.4 | 88 | 602 | 63 | 122 |
| 50:00.0 | 3,735m | 2:40.6 | 84 | 590 | 61 | 123 |
| 1:00:00.0 | 3,860m | 2:35.4 | 93 | 620 | 63 | 122 |
| 1:10:00.0 | 3,733m | 2:40.7 | 84 | 590 | 62 | 121 |
| 1:20:00.0 | 3,816m | 2:37.2 | 90 | 609 | 63 | 128 |
| 1:24:17.5 | 1,621m | 2:38.8 | 87 | 600 | 63 | 127 |