Richard Underwood 1:01:17 BikeErg
24,835m
Meters
1:01:17.3
Time
2:28.0
Pace
686
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 66 |
| Power/kg | 1.28 |
| Drag Factor | 76 |
January 11, 2024 10:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:17.3 | 24,835m | 2:28.0 | 108 | 671 | 66 | 130 |
| 5:00.0 | 1,698m | 2:56.6 | 63 | 518 | 56 | 102 |
| 10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 65 | 120 |
| 15:00.0 | 2,001m | 2:29.9 | 104 | 657 | 66 | 122 |
| 20:00.0 | 1,979m | 2:31.5 | 100 | 645 | 65 | 118 |
| 25:00.0 | 2,089m | 2:23.6 | 118 | 706 | 69 | 133 |
| 30:00.0 | 2,158m | 2:19.0 | 130 | 748 | 71 | 141 |
| 35:00.0 | 2,208m | 2:15.8 | 140 | 780 | 73 | 141 |
| 40:00.0 | 1,897m | 2:38.1 | 88 | 604 | 62 | 124 |
| 45:00.0 | 2,245m | 2:13.6 | 147 | 804 | 74 | 150 |
| 50:00.0 | 2,096m | 2:23.1 | 119 | 710 | 69 | 134 |
| 55:00.0 | 2,123m | 2:21.3 | 124 | 726 | 70 | 157 |
| 1:00:00.0 | 1,924m | 2:35.9 | 92 | 617 | 63 | 127 |
| 1:01:17.3 | 438m | 2:56.4 | 64 | 519 | 56 | 128 |