Richard Underwood v1000m/r...1 row
1,000m
Meters
5:40.7
Time
2:50.3
Pace
54
Calories
108
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,000m |
| Overall Time | 5:40.7 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 23 |
| Stroke Count | 131 |
| Drag Factor | 0 |
January 13, 2024 08:53:45
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 23 | 108 |
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 23 | 117 |
| r0m |
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Workout Graph
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Rowed on EXR: 1 kilometer - 1 kilometer