Richard Underwood 22:34 row
4,509m
Meters
22:34.9
Time
2:30.2
Pace
265
Calories
144
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 0 |
January 13, 2024 09:00:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: 20 Minute FTP Test