Richard Underwood 23:03 row
3,916m
Meters
23:03.0
Time
2:56.5
Pace
219
Calories
128
Heart Rate
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 22 |
Stroke Count | 516 |
Drag Factor | 0 |
January 13, 2024 09:24:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: Full Circle 2024-01-13