Richard Underwood 23:03 row

3,916m

Meters

23:03.0

Time

2:56.5

Pace

219

Calories

128

Heart Rate

Average Watts64
Calories Per Hour518
Stroke Rate22
Stroke Count516
Drag Factor0

January 13, 2024 09:24:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: Full Circle 2024-01-13

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Workout Graph

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