Richard Underwood 1:20:29 BikeErg
29,696m
Meters
1:20:29.4
Time
2:42.6
Pace
772
Calories
116
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 53 |
| Power/kg | 0.96 |
| Drag Factor | 108 |
January 21, 2024 11:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:20:29.4 | 29,696m | 2:42.6 | 81 | 580 | 53 | 116 |
| 10:00.0 | 3,457m | 2:53.5 | 67 | 530 | 51 | 107 |
| 20:00.0 | 3,779m | 2:38.7 | 87 | 600 | 55 | 113 |
| 30:00.0 | 3,558m | 2:48.6 | 73 | 551 | 52 | 115 |
| 40:00.0 | 3,803m | 2:37.7 | 89 | 606 | 55 | 120 |
| 50:00.0 | 3,821m | 2:37.0 | 90 | 611 | 56 | 117 |
| 1:00:00.0 | 3,728m | 2:40.9 | 84 | 588 | 54 | 119 |
| 1:10:00.0 | 3,698m | 2:42.2 | 82 | 582 | 54 | 120 |
| 1:20:00.0 | 3,700m | 2:42.1 | 82 | 582 | 54 | 118 |
| 1:20:29.4 | 152m | 3:13.4 | 48 | 466 | 45 | 119 |