Richard Underwood 1000m row
1,000m
Meters
5:28.5
Time
2:44.2
Pace
52
Calories
105
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 0 |
January 27, 2024 09:23:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 20 | 105 |
| 5:28.5 | 1,000m | 2:44.2 | 79 | 571 | 20 | 111 |
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Rowed on EXR: 1 kilometer - 1 kilometer