Richard Underwood 1000m row
1,000m
Meters
5:04.9
Time
2:32.4
Pace
54
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 0 |
January 27, 2024 09:30:10
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 21 | 116 |
| 5:04.9 | 1,000m | 2:32.4 | 99 | 639 | 21 | 124 |
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Rowed on EXR: 1 kilometer - 1 kilometer